342.8. A loss of about 2 pounds (1.8 to be exact). On Saturday I had went over to my Dad’s house for something and I weighed myself then. On Saturday I weighed 339.6. I think I have to stop thinking about losses and gains and just continue to focus on what I eat. Overall it is a loss since last week and that is all that matters. My Dad warned me about weighing yourself more than weekly. He is right it makes you loose focus on the overall goal.
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